The visual rehearsal should approach reality as close as possible so that your brain won’t be able to tell the difference.
Now start experimenting. Make some changes. Imagine how you should have approached the girl, ideally.
Imagine using a different opener and seeing how she would have reacted differently.
Imagine what you could have said when you stalled and ran out of something to say.
Get that new routine or story you read yesterday and imagine delivering it in the interaction to build some attraction.
Because the interaction is so fresh in your mind, you’ll be able to practice new openers and routines in the interaction vividly in your mind.
Here’s the magic: the outcomes you imagine will be generally accurate.
Meaning, if you imagine using a new routine, the response you imagine from the girl will be generally accurate.
That’s because if the experience is fresh in your mind and you have first hand experience of the events, like all human beings you have a natural knack for knowing how other human beings will respond to you.
Try variation after variation. Practice over and over the dating interaction on adultfrienedfinder as a visual rehearsal for an hour – again and again four, five, six, or seven times. Try this opener, then that opener. Try smiling, try changing your body angle, change your cues.
And even if you went out and you stalled on approaching the girl, visually rehearse what you should have done.
Remember, the visual rehearsal should be like watching a movie, except where you’re the director. That’s why it’s so critical to do the visual rehearsal immediately after the experience. If you wait two days later, it won’t work!
I had a dream not too long ago that I was flying. But this dream was different. While flying in the dream I realized I was dreaming. I realized I was in a dream. This is called a LUCID dream.
Once I realized that I was flying in my dream, I started to consciously control it. I flew on roofs. I flew over the ocean. I did stunts. It was so REAL. Freaky real. Real because I had total conscious control over what I was doing… yet it didn’t feel like my imagination, it felt REAL. I realized within the dream I could wake myself up, but I didn’t want to because it was so cool to fly.
I’ve only had lucid dreams a few times in my life (at least that I can remember) and in some ways a visual rehearsal is not much unlike a lucid dream.
It should seem real, but you’re in total control.
Your brain will actually LEARN new skills this way, very quickly.
Try it. It’s one of my favorite methods of learning.
Just remember, do it based on a REAL experience you JUST had. Go out to a club and mall where there are girls. Even if you don’t approach them, just get an experience and environment FRESH in your head as a base to work with.
And keep practicing at it and you’ll find that you get better and better.